Masters Swimming -- Sugar RUSH

Masters swimming is a USA swimming nationwide program for adult swimmers (18 and older) of all abilities (fitness, tri-athlete, competitive, non-competitive) who are interested in lifelong athletic participation in a welcoming setting. Great Hills Aquatics RUSH coaches will be directing the workouts from the deck to ensure safety and a well-organized practice. Our workouts range in distance of 1000 meters to over 3500 meters in a session, all based on the swimmers goals and tailored to their ability level. 


We look forward to seeing you all at the pool!


PRACTICE SCHEDULE:

  • Monday - Thursday 12:00-1:00 pm 
  • (SUMMER Monday - Thursday 11:00-12:00)
  • $75.00 per-month for GHCC members
  • $85.00 per-month for non-members
  • Contact Head Coach Samantha Kempers with any questions:

aquatics@greathillscc.org

 


Recommended Equipment: equipment bag, kick board, pull buoy, fins, paddles, swim cap and water bottle.