This schedule begins August 17th!!!

Development

Monday - Thursday 4:00-4:45pm

Must be able to swim 25m freestyle & backstroke; familiar with butterfly and breaststroke

Age-Group

Monday - Friday 4:30-5:30pm

Must be able to complete 8 x 100m on 2:30 interval and 2 x 200 IM at 4:30 interval

Pre-Senior

Monday - Friday 5:30-7:00pm & Saturday 8:00-10:30am

Must be able to complete 10 x 100m on 1:30 interval and 4 x 200 IM on 3:30 interval

Senior

Monday - Friday 5:30-7:30pm & Saturday 8:00-10:30am

TEST: Must be <1:00 average on 30x75 purple @1:30