SUMMER SCHEDULE: Beginning June 1st

Development

Monday - Thursday 7:30-8:30am

Age-Group

Monday - Friday 6:30-7:30am

Senior

Monday - Friday 6:00-8:30am

Saturday 8:00-10:30am

RRAC Practice Schedule:

Monday & Wednesdays 4:00-6:00pm, June 3rd - July 22nd

This schedule begins August 27th!!!

Development

Monday - Thursday 4:00-4:45pm

Must be able to swim 25m freestyle & backstroke; familiar with butterfly and breaststroke

Age Group

Monday - Friday 4:30-5:30pm

Must be able to complete 8 x 100m on 2:30 interval and 2 x 200 IM at 4:30 interval

Senior

Monday - Friday 5:30-7:30pm & Saturday 8:00-10:30am

Must be able to complete 10 x 100m on 1:30 interval and 4 x 200 IM on 3:30 interval