Swim Team
Practice groups
The groups are progressively more intense and with longer and more strenuous practices. To advance, swimmers demonstrate both physical and technical progress.
Development
Description: Our Development Group is perfect for young swimmers who are just starting their competitive swimming journey. This group focuses on building fundamental swimming skills, stroke technique, and endurance. It's a supportive and encouraging environment where swimmers develop a love for the sport and begin to compete at novice levels.
- Ability Level: Novice to intermediate
- Age Range: 1st - 5th grades
- Speed Range: Varied, with an emphasis on improvement rather than speed
- Schedule: M-TH 4-4:45
Age Group
Description: The Age Group is designed for swimmers who have gained some experience and are ready to take their skills to the next level. This group places a strong emphasis on refining stroke techniques, building endurance, and introducing competitive strategies. Swimmers in this group compete at the age-group level and may aspire to join the senior group in the future.
- Ability Level: Intermediate to advanced.
- Age Range: 6th - 8th grades
- Speed Range: Moderate to fast, with an emphasis on personal best times.
- Schedule: M-F 4:30-5:30pm
Senior & Pre-Senior
Description: Our Senior & Pre-Senior Group is for experienced swimmers who are dedicated to reaching their full potential. This group focuses on advanced training techniques, race strategies, and conditioning. Swimmers in this group compete at a high level, aiming for regional and national competitions. It's an environment for athletes with a strong commitment to the sport.
- Ability Level: Advanced to elite.
- Age Range: 9-12th grades
- Speed Range: Fast, with a focus on achieving top-tier performance.
- Schedule: M-F: 5:30-7:15pm, Sat 8:00-10:30am
When each group practices
The 2026 to 2027 schedule, with the test set for each group.